Modern Mixed Martial Arts (MMA) evolved from various combat sports and martial arts disciplines. Early forms of mixed fighting can be traced back to ancient cultures, but contemporary Mixed Martial Arts (MMA) began to take shape in the 20th century with the rise of organisations like the Ultimate Fighting Championship (UFC) in 1993. Over time, Mixed Martial Arts (MMA) has evolved with the integration of techniques from various martial arts, leading to a more refined and regulated sport. It has become more mainstream, with increased popularity and acceptance worldwide. It is a full-contact combat sport that combines elements from various martial arts and fighting disciplines. It is known for its versatility and effectiveness, integrating techniques from striking, grappling, and submission-based martial arts.